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WOD’S
6
May
0
WOD’S
Simple WODS
Full-body WOD
5 Rounds For Time
Buy In: Row 1 km before moving on to the 5 rounds:
10 push-ups
15 pull ups / ring rows
20 air squats
25 sit-ups
Buy Out : 1 km row
Nicolai Cetti Engstrøm
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